Paralyzed by Procrastination – The Symptoms Do you ever have so much to do that you can’t seem to get anything done at all? It happens to the best of us. We have such [...]
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Use the 80/20 Rule to Organize Your Closet I love the 80/20 Rule so I try to apply it to everything, even clutter. The “expert” advice from professional organizers didn’t wor [...]
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Meditation is for you – you can’t do it wrong Some of the techniques I share here may seen weird or even intimidating or worse, ”too hard” to be worth [...]
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Even one month of meditating improves brain function The evidence keeps mounting up that we are not imagining the benefits of meditation. Researchers at the University of Ore [...]
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You’ve probably heard of the 80/20 Rule. It’s also known as Pareto’s Principle after Italian economist Vilfredo Pareto. The 80/20 Rule has becomes a guideline in [...]
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Six weeks of meditating improve problem solving skills Looking down from heaven, there are no problems, only solutions we don’t know about yet. Everything we need to kn [...]
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Download Your Free Report Here Worrying about anything is miserable. It’s the opposite of happiness. If you’re like me, most of the things you’ve EVER worri [...]
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Download Your Free Book Here Seven Surprising Ways To Be Happier Than Ever is just that! It’s a 26 page guide with seven tools and techniques that are easy, fun a [...]
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Surprisingly enough, there’s a simple guidebook to what the author calls The Game of Life and you can even read it online! Long before Norman Vincent Peale wrote about [...]
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Paralyzed by Procrastination – The Symptoms Do you ever have so much to do that you can’t seem to get anything done at all? It happens to the best of us. We have such good intentions. We’re getting so much done. That means we can do even more, right? If you want something done, give [...]
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I love the 80/20 Rule so I try to apply it to everything, even clutter. The “expert” advice from professional organizers didn’t work for me. It was more complicated than the clutter! I needed something fast and simple and I found it. The 80/20 Rule Helps Declutter Your Home You may have heard of Pareto’s [...]
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Some of the techniques I share here may seen weird or even intimidating or worse, ”too hard” to be worth trying. I admit they were to me before I bumbled into them. Yet I’ve discovered over and over that you can’t do them “wrong” like I wrote about in EFT Tapping and Happiness and the Feng Shui Trash Day. [...]
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The evidence keeps mounting up that we are not imagining the benefits of meditation. Researchers at the University of Oregon have released a study showing only four weeks of meditation yielded measurable increases in “gray matter” within our brains. Yi-Yuan Tang and Michael Posner reported improved mood changes as well in the Early Edition of [...]
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You’ve probably heard of the 80/20 Rule. It’s also known as Pareto’s Principle after Italian economist Vilfredo Pareto. The 80/20 Rule has becomes a guideline in many businesses and time-management systems and it proves true across most human activities. Whatever you are doing, approximately 80% of the benefit comes from 20% of the effort. The [...]
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Looking down from heaven, there are no problems, only solutions we don’t know about yet. Everything we need to know exists somewhere deep inside us. But how do we unlock this power? Research shows more and more that tuning into our inner selves with meditation could be the answer. A new study reported in Life Science [...]
READ MORE »What a beautiful reminder that the kingdom of God is within us! I’ve written about my own adventures in meditation here and am thrilled to share Sister Jenna’s nationwide “America Meditates” initiative which will take place Saturday June 9th. She asks we take just a moment at 7 am and 7 pm Saturday to join in peaceful thoughts [...]
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Worrying about anything is miserable. It’s the opposite of happiness. If you’re like me, most of the things you’ve EVER worried about never happened. And the really awful things came from nowhere! As shocking as they were, we didn’t spend happy hours creating them in advance. Worrying about money – usually not having ENOUGH money [...]
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Seven Surprising Ways To Be Happier Than Ever is just that! It’s a 26 page guide with seven tools and techniques that are easy, fun and will create a happier you. It starts with Habits of Happy People that are easy to copy. There are just a handful that have always worked and always will! [...]
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Surprisingly enough, there’s a simple guidebook to what the author calls The Game of Life and you can even read it online! Long before Norman Vincent Peale wrote about The Power of Positive Thinking or The Secret told us we can have anything we can imagine, Florence Scovel Shinn self-published the classic “The Game of Life and [...]
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EFT tapping and happiness? Just what is EFT tapping anyway? EFT is shorthand for Emotional Freedom Technique and tapping is what you do on nine acupressure meridian points on your upper body and repeat phrases focused on a particular physical problem, negative emotion or problem in your life. Since it is entirely free, entirely amazing and [...]
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Affirmations From The Heart These twenty affirmations come straight from my heart. Each one affirms love, health, money and our divine nature. I welcome you to listen here and download the audio. Please use them and share them to create joy, peace and prosperity for yourself and everyone you love. Remember you are a beloved child of [...]
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Every holy book provides affirmations from the heart and inspires us to create ones that speak from our own souls. These twenty are special to me. I am a beloved child of the Divine Power, on this earth today in this physical body for a holy purpose that it unveiled to me as I need [...]
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I’ve found another magic tool and named it the Feng Shui Trash Day. If you do it for nine days, it will declutter your home and make room in your life for amazing surprises! It isn’t about wind chimes and fountains but it does involve the Feng Shui baqua divison of your home into nine areas as shown in the diagram. Going counter clockwise from [...]
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Gratitude is a key part of a rich and abundant life. Being grateful makes you happier. Everywhere you look, the happiest people are the most grateful ones. And it’s not because they were born so lucky that they have nothing but blessings to count. It’s their attitude of gratitude that creates ways for blessings to come into their lives. They are especially good at [...]
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Have you tried solving problems with a glass of water? It works so well for me that I made this video to share with you. The glass of water technique only takes a few minutes. The video gives you step-by-step instructions. Pick a problem, like finding your lost birth certificate or how to figure out why your printer [...]
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Have you tried the pink bubble technique yet? It’s easy to do and extremely fun so I made this video to share with you. The pink bubble technique only takes a few minutes. The video gives you step-by-step instructions. You’ll learn how to create a vision in your relaxed consciousness, surround it with an [...]
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Is it possible to solve problems with a glass of water? Am I crazy telling you about this? I’m still astonished myself but, yes, you can solve problems with a glass of water. It’s the simplest visualization technique I’ve found. It works like magic for solving work and personal problems. How To Solve Problems with [...]
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Being happy is a magical state not dependent on anything external. That’s why I love this image. It’s what Happier Than Ever is all about. We can choose being happy no matter what is going on outside us, even if that means being the only happy face in a sea of frowns. Being Happy is Contagious [...]
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Clearing negative beliefs is one of the greatest gifts you can give yourself. You may already be aware of the negative thoughts that keep you from achieving what you really want. Those embedded negative thoughts may be playing the background, so part of you that you can’t imagine being without them, yet keeping you from reaching [...]
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Learning how affirmations will change your life seems like magic but is really a simple law of nature. Not how affirmations could change your life, not might change your life, not can change your life. Just like water freezes at 32 degrees Fahrenheit and the earth revolves around the sun, the power of our minds [...]
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Do you believe in miracles? What would change in your life if you knew you could choose miracles? What do you long for that is so far away that it would be a miracle to experience it? In fact, miracles are what we didn’t know we wanted or even could want. How Do I Choose [...]
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Why do we need affirmations for money? You don’t, unless you need money! And do you want to keep the money you have? Do you feel confident you will always have enough money? Do you need money for a special purpose, like your child’s education? We all have beliefs about money that shape whether we [...]
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Is there anything more important than being healthy and feeling good? It’s almost impossible to enjoy love and money when we are wracked by pain and helpless to take care of ourselves. And to get well and stay that way, we can use affirmations for health. Whether we have serious illnesses, annoying but not life-threatening [...]
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Imagine practicing gratitude and being rewarded…just by the good feeling we get by doing it. We all know to say thank you. Some of us even know we should mean it! As we get older we learn to look for things to be thankful for. We have more, share more and notice when others act [...]
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The habits of happy people are what make them different from the rest of us. Were they born under a lucky star? Are they richer, smarter or better-looking? Do they know something the rest of us don’t? Or can we do what they do and be just as happy? Habits of Happy People I’ve studied [...]
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Welcome to pink bubble visualization! Do you have a dream and feel blocked? Do you feel it’s impossible to get what you long for? Try creative visualization. Visualization is exactly that – creating what you want in your relaxed consciousness so the universe can allow it to come into being. It’s easy and fun to [...]
READ MORE »Do you have an Inner Critic, too? The one that follows you everywhere, into fitting rooms, on dates, on job interviews? Who keeps you up at night reminding you everything you do is wrong? The Inner Critic Wants Me To Be Miserable My Inner Critic is definitely female and snarky, a dried up Old Bat [...]
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We told our Inner Critic we love her but she’s not in charge. She is a shadow of what our lives should be and could be. We have the power to disarm her with love, as does our Divine Protector. For we are beloved children of Almighty God, here on earth for a holy purpose. [...]
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How we would all love to banish our Inner Critic. You know that terrible voice….the one that follows you everywhere. She has a snarky whisper that interrupts your happiest moments telling you it isn’t real. The Inner Critic rains on your parade, tells you look fat in the slinkiest dress and hisses that you just [...]
READ MORE »You are the most important person in the room, your family, your city, you country and even the universe! Not your new baby, not your spouse, not your sick mom or cranky boss or the President. It’s you! And you have to love yourself first and foremost to have love available to give to those you cherish [...]
READ MORE »Most folks are as happy as they make up their minds to be. Abraham Lincoln
READ MORE »I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. Phil 4:12
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We can only be happy right now, this minute. Not yesterday because it’s gone. We can think about yesterday and that can make us happy, sad, regretful, indifferent or any combination of the above. Happiness is only possible right now. And happiness is a decision. Happy people know they can choose how they feel about yesterday, today and [...]
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